13 Nā memo F# Romanian Hijaz Kuiliahi Pani lima

Hana lima ʻia nā pahu pahu lima a Raysen e nā mea hoʻokani pila. Mālama kēia hana hana i ka nānā ʻana i nā kikoʻī a me ka ʻokoʻa i ke kani a me ke ʻano.

Hana ʻia ka pā pahu kila mai loko mai o ke kila kila kila kiʻekiʻe a kokoke kū i ka wai a me ka haʻahaʻa. Hāʻawi lākou i nā memo maʻemaʻe a maʻemaʻe ke paʻi ʻia e ka lima. ʻOluʻolu ka leo, ʻoluʻolu, a hoʻomaha a hiki ke hoʻohana ʻia i nā ʻano hoʻonohonoho like ʻole no ka hana a me ka lāʻau lapaʻau. He mea maʻalahi ka pāʻani ʻana i nā pā lima kila kila, ke ʻano o ka hoʻomau lōʻihi, a me ka laulā nui.

ʻO kēia mea kani kila kāu mea hana maikaʻi loa no ka hoʻonui ʻana i nā ʻike e like me ka noʻonoʻo ʻana, yoga, tai chi, massage, bowen therapy, a me nā hana ho'ōla ikehu e like me reiki.